Let me make one thing clear:
women, if
you are experiencing hair loss, please
know that you are not alone!
Women’s hair can thin for a variety of
reasons, and yet the topic is still far
less openly discussed than male hair
loss. In many cases, though, the causes
are diagnosable and treatable, making
it particularly important that women
discuss hair loss with their doctors.
First, let’s consider some common
factors that can cause and contribute
to hair loss:
Low iron levels: Iron deficiency, with
or without anemia, can lead to hair
loss. Do not simply start taking an
iron supplement without having your
iron checked by a physician because too
much iron can also lead to health
problems.
Thyroid disorders: Both an overactive
and an underactive thyroid can lead to
hair loss.
Low estrogen levels: Many women
experience hair loss during and after
menopause, when estrogen levels begin
to drop. Other hormonal changes —
changes in oral contraceptive use, for
example — can also trigger hair loss.
Post-pregnancy hormonal changes:
Similarly, new moms may find that
they’re shedding a lot of hair in the
first one to six months after delivery,
when their estrogen levels return to
normal. Actually, what seems like
excessive hair loss is really hair’s
natural growth cycle regulating itself,
as high hormone levels tend to keep
women from losing normal amounts of
hair during pregnancy.
Telogen effluvium: This is the general
term for sudden, temporary hair loss as
a result of recent stress or surgery,
which typically occurs around two
months after the causative event or
illness. (It may also be used to
describe sudden hair loss as a result
of other factors on this list, such as
post-pregnancy hormonal changes.)
Medications: Many medications may lead
to hair loss. If this is a concern,
talk to your doctor about potential
alternatives
High levels of vitamin A or selenium:
There is rarely any reason to take more
of these nutrients than you’d find in a
good multivitamin.
Several recent studies of men have
found that smoking also seems to
increase hair loss. I don’t know of any
similar studies in women, but one thing
is clear: Smoking is harmful for a
multitude of reasons, whether or not
increased hair loss is among them!
The best plan of action for anyone
experiencing hair loss is to determine
the
**’Hello?’**
**’Hi honey.**
**This is Daddy.**
**Is Mommy near the phone?’**
**’No, Daddy.**
**She’s upstairs in the bedroom with
Uncle Paul.’**
**After a brief pause,**
**Daddy says,**
**’But honey, you haven’t got an Uncle
Paul.’**
**’Oh yes I do, and he’s upstairs in
the room with Mommy,**
**Right now.’**
Brief Pause.
**’Uh, okay then, this is what I want
you to do.**
**Put the phone down on the table, run
upstairs**
**And knock on the bedroom door and
shout to Mommy**
**That Daddy’s car just pulled into
the driveway.’**
**’Okay, Daddy, Just a minute.’**
**A few minutes later**
**The little girl comes back to the
phone.**
**’I did it, Daddy.’**
**’And what happened, honey?’ **
‘Well, Mommy got all scared, jumped
out of bed with
GaLs, Read ThiS If Ur One GoeS To THE pub
A woman at a bar on a Saturday
night was taken by 5 men, who,
according to hospital and police reports, gang raped her before dumping her. Unable to remember the events of the evening,tests later confirmed the repeat rapes
Having a bit of positive thinking can
help you realise the things that you
never thought possible.
Step 1: Take passionate action towards
living your life by design. Talk is
cheap. Action = success of a
passionately authentic future.
Successful People turn their dreams
into reality by Taking Action
Step 2: Commit to yourself to create
successful life you can be proud of
Instead of reacting, commit to
The Chinese and Japanese drink hot tea
with their meals, not cold water,
maybe it is time we adopt their
drinking habit while eating.
For those who like to drink cold
water, this article is applicable to
you. It is nice to have a cup of cold
drink after a meal. However, the cold
water will solidify the oily stuff
that you have just consumed. It will
Let’s face it, life comes with many
ups and downs. Although it is
difficult to do in order to be
successful you need to not let
the “downs” get to you.
These situations are inevitable from
time to time, but if you let
them make you feel bad you are only
hindering yourself. Learn from
the rough patches and always maintain
a clear focus as to what you
want in life. This will keep you
inspired. It can help to learn
words of inspiration to tell yourself
in order to get through the
trials and tribulations of life.
Inspire Others
Just as you can inspire yourself,
imagine the power you can have in
helping others in offering any kind of
words of inspiration to cheer
up others when they are having a hard
time.
Inspire Yourself To Change
There no doubts those words of
inspiration can help you overcome
many types of bad feelings, such as
