The Chinese and Japanese drink hot tea
with their meals, not cold water,
maybe it is time we adopt their
drinking habit while eating.
For those who like to drink cold
water, this article is applicable to
you. It is nice to have a cup of cold
drink after a meal. However, the cold
water will solidify the oily stuff
that you have just consumed. It will
slow down the digestion. Once
this ‘sludge’ reacts with the acid, it
will break down and be absorbed by the
intestine faster than the solid food.
It will line the intestine . Very
soon, this will turn into fats and
lead to cancer. It is best to drink
hot soup or hot water/tea after a
meal.
A serious note about heart attacks –
You should know that not every heart
attack symptom is going to be the left
arm hurting. Be aware of intense pain
in the jaw line.
You may never have the first chest
pain during the course of a heart
attack. Nausea and intense sweating
are also common symptoms. 60% of
people who have a heart attack while
they are asleep do not wake up. Pain
in the jaw can wake you from a sound
sleep. Let’s be careful and be aware.
The more we know, the better chance we
could survive.
