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Stress Management

Rambutan Fruit Milk Shake

Do you know? Its possible to make juice using Rambutan fruit. Well, rambutan is one of tropical fruit grow on Rambutan Tree. A similar idea led us to make Rambutan Fruit Milk Shake. So, how to make?

Ingredients

  • Rambutan fruit (As required)
  • Cashew nut
  • Sugar
  • Salt
  • Canned Milks
  • Some ice cube (crushed)

Steps

    1. Peel Rambutan and put into plate.
    2. Blend  ice cube till become creamy.
    3. Blend all ingredients (Peeled rambutan, cashew nut, milk) together use grinder.
    4. Pour, those mixed items to a glass.
    5. Add sugar and salt as needed.
    6. You may add some crushed hazelnut on top for added taste.
    7. Ready serve.

Enjoy try.

*Courtesy of Kamish, Australia (Thanks for the recipe)

Adobe After Effects :: How to censor face in video

This video will guide you and teach you about censorship. You will learn about, blur a motion part in a video i.e. face in easily simple method. Sometimes, we not really want identify of person or object in video to hidden/hide from viewer. This tutorial video will guide you best to do that.

HEART ATTACKS AND WATER !

How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night.
Heart Attack and Water – I never knew all of this ! Interesting…….
Something else I didn’t know … I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor – Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water…
Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
I can also add to this… My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on…
Something that we can do to help ourselves – nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It’s about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: – Call 911. – Phone a neighbor or a family member who lives very close by.- Say "heart attack!" – Say that you have taken 2 Aspirins.
Take a seat on a chair or sofa near the front door, and wait for their arrival and …DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
"Life is a one time gift"

Natural Therapy For Headaches

In about 5 mins, your headache will go…….
The nose has a left and a right side.
We use both to inhale and exhale.
Actually they are different.
You’ll be able to feel the difference.
The right side represents the sun.
The left side represents the moon.
During a headache, try to close your right nose
and use your left nose to breathe.
In about 5 mins, your headache will go.
If you feel tired, just reverse, close your left nose
and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Right side belongs to ‘hot’, so it gets heated up easily.
Left side belongs to ‘cold’.
Most females breathe with their left noses,
so they get "cooled off" faster.
Most of the guys breathe with their right noses,
they get worked up.
Do you notice, the moment you awake, which side breathes better?
Left or right ?
If left is better, you will feel tired.
So, close your left nose and use your right nose for breathing..
You will feel refreshed quickly.
Do you suffer from continual headaches?
Try out this breathing therapy.
Close your right nose and breathe through your left nose.
Your headaches will be gone.
Continued the exercise for one month.
Why not give it a try…..a natural therapy without medication.

Best Indian Wedding Proposal–very creative

This is his first wedding proposal video. They only had 2days to make this event. The couples are now married. Very Lovely. Girls dream for this kind of proposal.

Why Do Desires Go Unfulfilled After Working Hard? Sadhguru

We must work smart. work right. In correct method. Then only can success. And the most important, enjoy our work. Its not work hard.
A funny but meaningful video clip of Sadhguru Jaggi Vasudev.

How to stop angry?

very useful to control your angry. Its all about self control and mind setting. But Sadhguru Jaggi Vasudev.

 

Figure ah correct panradhu eppadi

How to tackle a girl? i mean, Figure ah correct panradhu eppadi??? What is the best way to attract a girl to fall in love with us.

How to tie saree. Chelai kattuvathu yeppadi

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Saree, Indian dress that a must to wear for indian festivals. Yet, many not going so, due they dont know to wear it. Here, above picture tells, how to wear saree. Its very easy to understand, guides to tie saree. I believe, its very useful for girls.

HEALTH BENEFITS OF GINGER

1.Ovarian Cancer Treatment
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.
2.Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
3.Morning Sickness
A review of several studies has concluded that ginger is just as effective as vitamin B6in the treatment of morning sickness.
4.Motion Sickness Remedy
Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.
5.Reduces Pain and Inflammation
One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.
6.Heartburn Relief
Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.
7.Cold and Flu Prevention and Treatment Ginger has long been used as a naturaltreatmen t for colds and the flu. Manypeople also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.
8.Migraine Relief
Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.
9.Menstrual Cramp Relief
In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.
10.Prevention of Diabetic Nephropathy
A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

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45 THINGS A GIRL WANT, BUT WON’T ASK FOR

1. Touch her waist.
2. Actually talk to her.
3. Share secrets with her.
…4. Give her your jacket.
5. Kiss her slowly.
Are you remembering this?
6. Hug her.
7. Hold her.
8. Laugh with her.
9. Invite her somewhere.
10. Hangout with her and your friends together.
KEEP READING ..
11. Smile with her.
12. Take pictures with her.
13. Pull her onto your lap.
14. When she says she loves you more, deny it. Fight back.
15. When her friends say “I love her more than you”, deny it. Fight back and hug her tight so she can’t get to her friends. It makes her feel loved.
Are you thinking of someone?
16. Always hug her and say I love you whenever you see her.
17. Kiss her unexpectedly.
18. Hug her from behind around the waist.
19. Tell her she’s beautiful.
20. Tell her the way you feel about her.
One last thing you need to do to show her you actually do mean it.
21. Open doors for her, walk her to her car – it makes her feel protected, plus it never hurts to act like a gentleman.
22. Tell her she’s your everything – only if you mean it.
23. If it seems like there is something wrong, ask her – if she denies something being wrong, it means SHE DOESN’T WANT TO TALK ABOUT IT – so just hug her.
24. Make her feel loved.
25. Kiss her in front of OTHER girls you know!
WE MIGHT DENY IT BUT WE ACTUALLY LIKE AND KINDA WANT YOU TO TICKLE US ..
26. Don’t lie to her.
27. DON’T cheat on her.
28. Take her ANYWHERE she wants.
29. Text message or call her in the morning and tell her have a good day at school, and how much you miss her.
30. Be there for her whenever she needs you, and even when she doesn’t need you, just be there so she’ll know that she can always count on you.
ARE YOU STILL READING THIS? YOU BETTER, BECAUSE IT’S IMPORTANT.
31. Hold her close when she’s cold so she can hold you too.
32. When you are alone hold her close and kiss her.
33. Kiss her on the cheek; (it will give her the hint that you want to kiss her).
34. While in the movies, put your arm around her and then she will automatically put her head on your shoulder, then lean in and tilt her chin up and kiss her lightly.
35. Don’t ever tell her to leave even jokingly or act like you’re mad. If she’s upset, comfort her.
REMEMBER ALL THESE THINGS WHEN YOU ARE WITH HER NEXT ..
36. When people diss her, stand up for her.
37. Look deep into her eyes and tell her you love her.
38. Lay down under the stars and put her head on your chest so she can listen to the steady beat of your heart, link your fingers together while you whisper to her as she rests her eyes and listens to you.
39. When walking next to each other grab her hand.
40. When you hug her, hold her in your arms as long as possible.
MAKE SURE SHE KNOWS SHES LOVED.
41. Call or text her at night to wish her sweet dreams.
42. Comfort her when she cries and wipe away her tears.
43. Take her for long walks at night.
44. Always remind her how much you love her.
45. Sit on top of her and tell her how much you love her and then bend down to her face and kiss her while you’re sitting on her.
You’ll never know when she needs just a little more love .. ?

Easy MBA notes–how easy to learn business marketing (for guys)

A Professor explained Marketing to MBA students
1. You see gorgeous girl in party,
you go to her & say I am rich marry me
That’s Direct Marketing.
2. You attend party & your friend goes to a girl & pointing at you
tells her. He’ is very rich, marry him – That’s Advertising.
3. Girl walks to you & says u are rich, can u marry me?
"That’s Brand Recognition"
4. You say I m very rich marry me & she slaps u
"That’s Customer Feedback"
5. You say I m very rich marry me & she introduces you to her husband
"That’s Demand & Supply Gap"
6. Before you say I m rich, marry me, your wife arrives
That’s Restriction from Entering New Market.

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How to paint the MONA LISA with Windows PAINT

Painting of the Mona Lisa using Microsoft Windows paint software. Original painting time 2hrs 30mins. Plays in under 5 minutes.

How to paint the MONA LISA with MS PAINT